Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

One of the most practical aspects of the Curapod is its form factor. It is a compact, disc-shaped device that can be secured to the body using either reusable straps or adhesive stickers, both of ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

Tilt your head gently to your left and hold for 10 seconds. This exercise will help to reduce neck pain, headaches and ...

Groin pain is one of those issues people tend to ignore until it starts interfering with everyday movement. Whether it is ...

Our kidneys may be small, but they play a major role in keeping our bodies healthy. These bean-shaped organs together ...

XIAFLEX® (collagenase clostridium histolyticum) to treat their Peyronie's disease1*Diagnosis rates for the condition ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.

Arguably, the most important thing you can have in this life is your health. No matter how much money you have or resources ...