Taylor Ruck spent most of her summer focused on swimming. She returned to Canada to train at the Toronto High Performance Centre once pools re-opened and has spent countless hours training as she ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

NASHUA – A modern-day Hercules, Jeremy St. Hilaire of Nashua will be participating in his sixth Tough Ruck on April 14 in Concord, Mass. in memory of America’s fallen service members and first ...

NEW YORK – New Yorkers are used to seeing unusual things, but 36 Soldiers carrying 45-pound MOLLE packs got a second look from even the most jaded residents as medics assigned to the 1st Battalion, ...

Starting to ruck or wear boots while running or rucking without proper training can lead to nearly immediate pain and injury. Get smart and progress through running, then build upon that foundation ...

STERLING, Kan. (KSNW) — The term rucking originated in military training when soldiers carried supplies or weapons long distances. These days, rucking is becoming a more popular form of low-impact ...

The 8th Regiment, Advanced Camp cadets woke up early to execute a 6-mile ruck march, July 14, during Cadet Summer Training on Fort Knox. This was to prepare cadets for the pass/fail 12-mile ruck march ...

PHILADELPHIA (CBS) -- On Saturday, you might spot some people at Cobbs Creek Golf Course carrying heavy military-style rucksacks. They are marching to raise money to reduce the suicide rate among ...

The Marine and sailors of Johnson City's Lima Co. will leave their headquarters in Gray this weekend for three weeks of training at Camp Pendleton, Calif. Then on May 1 the unit will mobilize for ...