A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

A new clinical trial led by University of Alberta researchers is exploring whether heavy strength training is a safe and ...

A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

North Korea said Thursday it has successfully tested two hypersonic projectiles, calling them a new "important" weapon system ...

A new study shows how targeted resistance exercise may preserve physical performance—especially in older people with declining nerve function ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

Nike's new Project Amplify sneakers use robotics to increase your speed, while its Mind shoes enhance concentration.

Read ahead to find out the 6 most effective essential oils for foot pain and massage as experts reveal how to heal soreness ...

Kombucha fermentation waste becomes a renewable source of strong, compostable cellulose films that support durable flexible ...