Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...

Not because you need to force it, but because you’ve earned it. Because you’re tired of performing confidence for the comfort ...

We do what we believe we can do. Boost your resolutions with four research-based strategies to develop creative confidence ...

Men are more likely to say they could financially withstand personal and economic financial setbacks than their women ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

The survey indicates one in seven children aged seven to 11 has "clinically significant" emotional difficulties, meaning they ...

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

A partner with real kindness does not save it for special moments or public praise. They treat others with care even when ...

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College London (UCL) researchers has found that the two groups are prone to two ...

They tried everything to cover up hair loss – root spray, Minoxidil, hats. The only thing that helped? Accepting it.

On the cusp of a season-defining victory, Devin Booker had the ball in his hands. He only needed a couple of dribbles to ...

Two embassy wives, played by Emilia Clarke and Haley Lu Richardson, embrace their Person of No Interest status to take on the ...