Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.
We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...
If you ever have to defend your life, two moments matter most: before it happens and after it’s over. That’s the essence of ...
BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...
It’s Transformation Tuesday, and if you’re searching for a new way to stay active while building confidence and discipline, ...
Memphis Grizzlies player Ja Morant appears in Judge Carol Chumney’s courtroom at Shelby County Circuit Court, Monday, Dec. 11, 2023, in Memphis, Tenn. A judge has ruled that Ja Morant acted in ...
Kram Airam Carpio picked up pencat silat to learn self-defense. The sport turned out to be her ticket to glory ...
Ja Morant acted in self-defense when a teenager accused the two-time NBA All-Star of punching him during a pickup game at the home of the Memphis Grizzlies guard's parents in 2022, a judge has ruled.