Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, ...

The daily tarot horoscope for January 16, 2026, has a message for your zodiac sign during the Sun and Moon in Capricorn on ...

Many resolutions fail not because they are unrealistic, but because they are launched under conditions of high internal ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

NASHVILLE, Tenn. (WKRN) — The parents of a Fisk University student-athlete who was shot and killed are sharing more about ...

EMPOWER-ED was a two-arm, individually randomized trial with a 6-month follow-up conducted at Veterans Health Administration ...

NASA is continuously conducting numerous missions to Mars, with one question that has lingered for years now: “Is life ...

Learn how to build an amazing mud castle using clay and ancient construction methods, highlighting the creativity and skill ...

If you want your goals to stick, design them for psychological endurance when your motivation is low, not for when you have ...

Winter drained my motivation more than I expected. These nine AI prompts helped me stay emotionally steady and build small ...

Life coach and writer Alex Mathers says that losing motivation means you're stuck in a season of life that no longer fits.

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.