Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

The Washington County Career Center honors its October Students of the Month, Marina Johnson and Draven Stacy. Johnson is a ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

The Martyr Wasfi Al-Tal Armored Brigade/2, part of the Eastern Military Region, conducted on Sunday a command post exercise (CPX) titled "Roar of the Lions," attended by the Chief of Staff Assistant ...

The Berlayar Residences, located at the former Keppel Club site, will have the highest subsidy clawback among Prime projects ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...

The official Government and Legal notices for today [October 20] include appointments,  acting appointments and cancellation ...

Most established companies struggle to innovate, not because they lack smart people, but because their own success traps them.