Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations ...

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 ...

Jay Gallagher spent decades training in karate before developing an exercise program for people his age. He calls it, 'Senior Stretch.' ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

Boman has plans for growth in the studio, including expanding daytime and early-morning classes during standard business ...

A trainer shares five simple bodyweight exercises that can help prevent functional decline.

That is, according to their campaign supporter Kamryn Burton. It is this focus on connection that the pair, who are now ...

The Pitkin County Senior Center reopened Monday following water damage that forced the center to close on Jan. 13.

Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

Teacher shares how students can quickly recognize and classify mixed-concept numericals chapter-wise. , Education, Times Now ...