Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...

More than 80 senior civil service officers underwent a five-day leadership programme organised at the Isha Yoga Centre near Coimbatore in Tamil Nadu, an official statement issued on Monday said.

More than 80 senior civil service officers, including IAS, IPS, and IFS officials, participated in a five-day Inner ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Masik Shivratri creates Mahadhan Yoga for Pisces women. Read love, career, money, and health predictions with remedies and ...

A five-day leadership program for senior civil service officers, organized at the Isha Yoga Centre, aimed to boost stress management, inter-departmental collaboration, and interpersonal relationships.

According to one German historian, we’re not living in 2021… but in 1724. His claim? That 300 years of history were completely fabricated by the Church and Holy Roman Empire. If true, it rewrites ...

How the US uses its powerful AC-130s to sink massive ship in the middle of the ocean The oil sector’s biggest winners and ...

It has been a while since the chip makers have been as prominent as they were at CES 2026, notwithstanding a memory crunch ...

Senior Wellness Wednesdays - Free classes that make it easy for older adults to be proactive about their health at East Cobb ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...