UFC 325 (Paramount+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. UFC 325 ...

MELBOURNE, Australia (AP) — Carlos Alcaraz endured cramps and injury before fending off Alexander Zverev in an epic, momentum-swinging five-setter Friday to become the youngest man in the Open era to ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

Gov. Tony Evers approved $61 million for the next segment of the Interstate-94 East-West Project. Here's what to know about ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Strength Workouts A personal trainer says this is the best exercise you’re probably not doing to build hip strength Home Workouts A doctor of physical therapy shares the five-minute routine she uses ...

A simple yet powerful lower-body movement recommended by U.S. fitness experts to improve strength, balance, and coordination without stepping into a gym.

A single-family residence located at 3122 Piedmont Avenue in Napa changed owner on Dec. 29, 2025. The 1,253-square-foot home, built in 1955, was sold for $645,000, or $515 per square foot. The house ...

Washington — Department of Homeland Security Secretary Kristi Noem held a news conference Thursday in New York City one day after U.S. Immigration and Customs enforcement officer fatally shot a U.S.