Lunge test after 60: see what your reps mean, plus form cues and benchmarks from CPT Tyler Read.

Atlanta Falcons quarterback Michael Penix Jr. detailed his rehab process from his latest ACL injury and if he'll be ready for the start of the 2026 season.

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

A team at LSU Shreveport presents Smartknee: a wearable prototype that provides real-time data on high-risk movements athletes make to prevent potential ACL tears. Here's what to know.

WIRED put the latest consumer exoskeletons from Dnsys and Hypershell in a head-to-head test on a pro athletic track. On your ...

3 Department of Clinical Research, Copenhagen University Hospital Hvidovre, Hvidovre, Denmark This statement summarises and appraises the evidence on diagnostic tests and clinical information, and non ...

There is no agreement on how to classify, define or diagnose hip-related pain—a common cause of hip and groin pain in young and middle-aged active adults. This complicates the work of clinicians and ...