Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

The recreations in The Nightmare aren’t just moody filler—they're legit horror sequences. Ascher shoots them with the same ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

The risk for overactive bladder (OAB) is associated with both short and long sleep duration, according to a study published ...

New research presented at ANESTHESIOLOGY® 2025 indicates C-section mothers face greater postpartum challenges, experiencing ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock ...

In today's hectic lifestyle, sleep is becoming a major problem for people. Let us tell you which side of the body is best for ...

A recent study revealed that new moms who deliver by C-section may undergo a rough patch during the recovery stage — and are ...