New research reveals that mums who deliver via C-section are more likely to face severe pain and sleep disruption after birth ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

As Diwali lights up the night sky, doctors warns that loud fireworks and constant noise can trigger stress, anxiety, and ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

The recreations in The Nightmare aren’t just moody filler—they're legit horror sequences. Ascher shoots them with the same ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop ...

Melatonin reduces sleep onset latency and improves sleep efficiency and duration in pediatric patients with neurological and psychiatric conditions.

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

Five distinct sleep patterns are tied to your health, lifestyle, cognition and even how different regions of your brain ...