Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...
As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...
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"He was a very scary man. He just wanted the money from the state (food stamps and welfare). He would also try to get money ...
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With 2026 officially underway, this Checklist edit cuts through the noise to spotlight ten standout names making it easier - ...
Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people ...
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Easy-sounding lifestyle changes that are surprisingly challenging. Keep reading on The WiC Project Lifestyle Blog & Miriam's ...