A self-guided web app helps epileptic kids to have a sleep 16 mins earlier than normal. Discover why human support is crucial ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Catching up on sleep over weekends may be an easy way for teens to support their mental health.

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

At the end of the study, the results showed that people with chronic insomnia had a 40 percent higher risk of developing mild ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

New data reveals AL ranks near the top for sleep deprivation, with close to half of adults reporting they don’t get enough ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...