Follow these simple tips to get back to routine after festivities to restore balance and ensure overall well-being.

Eating late can disrupt sleep and metabolism. Simple changes to your night routine can help. Finish main meals 2-3 hours ...

For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

During the vibrant Diwali celebrations, it is easy to miss out on proper sleep. Keeping a proper sleep schedule during the ...

One viewer said: "Crate trained my dog, then I wanted him to sleep in bed with me, now he doesn’t do crates anymore." ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Parents are being advised to prepare ahead of the autumn clock change. Ilona Andrews, a certified sleep consultant and ...

"Medically, fatigue is a very common symptom, with infinite causes. She may well be fatigued as her body adapts to a new ...

Set yourself up for sleep and skin success with HPPY Skin Calm Mask. With fresh ingredients like banana, centella, and ...

“Instead, they are fighting to ensure that no other parent endures their nightmare. We owe it to Gigi. We owe it to Katie and ...

With the evenings already getting progressively darker and summer feeling like a distant memory, next Sunday, October 26, the ...