Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier ...

Sleep is a critical component for concussion recovery among kids, a new study reports.Limiting naps during the day a ...

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

It's now Sleep Awareness Week 2025! The National Sleep Foundation (founders of Sleep Awareness Week) has once again marked the occasion with its annual Sleep in America Poll. This year ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

Most people think of melatonin when talking about sleep supplements. While it's the most popular, melatonin doesn't work for everyone. From bizarre dreams to feeling groggy the next day ...

The Hulu documentary challenges ideas around who is responsible for the death of the cinematographer Halyna Hutchins on the set of “Rust.” By Natalia Winkelman Ciaran Cassidy’s film revisits ...

SHOPPING: Say goodbye to teeth grinding for good! Sleep better than ever with 40% OFF custom Remi night guards. SHOPPING: Make sure you're safe during your outdoor adventures with high-quality ...