Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

According to Ayurveda, the cold season aggravates Vata dosha, which is linked to dryness, stiffness, poor circulation, and ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

The challenge begins. It's Cyber Monday, which it must be said is not the quietest time of the year for me. I'm working from ...

Looking for a new way to relax and boost your wellbeing in the New Year? Imagine doing it with a beautiful sunset backdrop!

Slow Burn Theatre Co.’s high standards for assembling top-notch casts glow red-hot in its enthralling presentation of “Disney’s Frozen,” playing through January at Fort Lauderdale’s Broward Center for ...

Adelaide residents have discovered snakes hiding in the most surprising spots inside their homes, as the crafty creatures seek cool refuge from heat this summer. Snake catcher Ange Broadstock from ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

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