Yoga can support heart health by lowering stress and building body awareness. Research links certain yoga styles to heart-related benefits, including cardiovascular conditioning, lower cholesterol, ...

Harry Styles is returning to music after a near three-year hiatus, announcing his first album since his Grammy-winning Harry’s House and the end of his “Love on Tour” era. The Grammy-winning artist ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

After being open for less than a year, the Yoga Studio in Bemidji is changing locations. In order to expand and continue offering reduced fees for classes and outreach programs, The Yoga Studio is ...

“That’s how I think of things to do … I wish that this existed, I look for it, it doesn’t, [and] well if I want it there’s probably other people who want it,” says Amanda Fulmer, owner of Yoga Strong ...