A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...

Anthony Sanders worried that his sweet gesture of support would embarrass his wife, but the opposite has proven true ...

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

By Phoebe Seers LONDON, Jan 20 (Reuters) - Britain’s financial watchdogs are not doing enough to stop AI from harming ...

Gwyneth Paltrow has a very unique way of relieving her anxiety. FILE - Gwyneth Paltrow arrives at the 11th Breakthrough Prize ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

I Scanned My Brain With Headphones to Gauge My Stress While Gaming ...

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...