Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Beyond its monsters and 1980s nostalgia, Stranger Things resonates because it tells stories of struggles familiar to young ...

A long term study shows childhood ADHD traits can increase physical health problems and disability by midlife.

Math anxiety grows from stress, culture, and experience, not ability. By changing how we teach, test, and talk about math, we ...

In a study of 111,000 people, those who did the highest variety of exercises had a 19% lower risk of premature death. Here's ...

Even modest stress before surgery may influence how well older adults recover, according to a new study from Duke University School of Medicine. Subscribe to our newsletter for the latest sci-tech ...

The founder of the retreat has not been publicly identified. However, reports state that his family operates a conventional ...

Sara Zeff Geber, an expert on solo aging, reframes the notion of aging in place to ‘aging in the right place.’ The challenge ...