Illness became entrepreneur Radhika Iyer Talati’s turning point in 2009. Her journey took her to the Himalayas and Yoga became not just therapy, but a way of life ...

Senior Guru Dr. Maddali Usha Gayatri is a distinguished exponent of ‘Kuchipudi’ and a recipient of the prestigious Central ...

Pregnancy brings significant changes to how women experience their bodies and daily movements. Many expectant mothers turn to yoga for relaxation, stress relief, and relief from common discomforts ...