Since she started on the competitive circuit more than a decade ago, the Santa Cruz resident has transformed herself into a ...

Mars is closer than ever, but the human body isn’t ready. Inside the biological war against radiation, microgravity, and ...

Baker Mayfield is firmly within the MVP conversation more than a third of the way through the 2025 NFL season, and that makes ...

World Spine Day highlights how comprehensive rehabilitation transforms lives after spinal cord injuries. Beyond physical ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Restoule Provincial Park is a gorgeous, well-appointed campground near North Bay. Here's everything you need to know about ...

Thrift World on M Street in Omaha isn’t just a store; it’s an expedition into the land of affordable abundance. The bright red sign mounted on the brick facade doesn’t just announce a business—it ...

Welcome to the Goodwill Outlet Center in Grandville, Michigan – the holy grail of thrift shopping where patience isn’t just a virtue, it’s the admission price to a wonderland of possibilities.

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...