Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

The Los Angeles Lakers announced a new contract decision before their matchup against the Golden State Warriors.

The 2025-26 NBA season begins on Tuesday night, and it’s a perfect time to take some player props, especially with all of the ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

Can additions like Deandre Ayton, Marcus Smart and Jake LaRavia help the Lakers make more noise in the postseason in a ...

Bengaluru’s Outer Ring Road faces severe gridlock as rapid commercial growth outpaces infrastructure, prompting calls for ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel tension building up from sitting too much or lack of movement? Low Lunge ...

Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine ...

That’s a grand total of 15 teams. Half the NBA. At least one-third of teams could end up relying on it as their standard ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

Luka Doncic and the Los Angeles Lakers open the 2025-26 season without a familiar face in the lineup. LeBron James (sciatica) has been ruled out for the Lakers ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...