Kansas State head coach Jerome Tang has said multiple times that winning the first game is the hardest part of any tournament ...

Two-time Olympic Gold Medalist Lee Yang Falls in Love with Yoga and Joins the Challenge TAIPEI, /PRNewswire/ -- Himalayan Siddha Akshar (Grand Master Akshar), a renowned spiritual & yoga master from ...

A series of 12 asanas combined to form a perfect combination we call sun salutation. It is also known as the mother of all asnas. It starts with namaste and stretching the abdomen and then stretching ...

The hidden gem has been turning heads with its perfect blend of sun-kissed shores, warm welcomes, and thrilling exploits. With the temperatures sitting comfortably at 27C in March, it's no wonder ...

Get up early and perform the Sun Salutation, or Surya Namaskar. Put on a Ruby (Manik) to increase your self-esteem. In the morning, chant "Om Suryaya Namah" while facing the sun. 7. Improve Rahu ...

The Knights host Kansas State on Wednesday. 15. Arizona State Sun Devils (13-14, 4-12) (Last Week: 15) A few hours after dismissing leading scorer BJ Freeman for conduct detrimental to the team ...

Start your day with this invigorating 15-minute Sun Salutations yoga flow, designed to wake up your body, improve flexibility, and boost your energy. This dynamic sequence will help you feel ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. The Sun Devils (13-14, 4-12) have four games left in the regular season, then the Big 12 Conference tourney. Freeman finishes this season ...

Aquarius should use Sundays for introspection and humanitarian efforts. Practicing Sun Salutations (Surya Namaskar) or meditating in natural sunlight enhances creativity and intuition. Wearing ...

In the clip, Malaika performs surya namaskar (sun salutation) effortlessly. Dressed in an all-black outfit, the actress flawlessly moves through all 12 poses of surya namaskar. Her flexibility is ...

Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...