In Hinduism, the Sun God (Surya Dev) is considered a direct deity. He is the giver of life, energy, health, self-confidence, ...
Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...
This traditional Surya Namaskar flow honors renewal, gratitude, and fresh beginnings. Expect a warm, sweaty, energizing class with options and modifications, designed to build heat, focus the mind, ...
Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...
Johannesburg [South Africa], December 24 : Ahead of the fourth SA20 season, Sunrisers Eastern Cape (SEC) skipper and South African star Tristan Stubbs spoke on sustaining the team's success after the ...