Muscat: Dr Kavitha Ramakrishna is a name synonymous with the seamless fusion of Indian and Omani culture. A true cultural ...
" Meditation Music and New Age Music for Yoga and Meditation. Sun Salutation Sequences Poses, Yoga Music Playlist ...
In his message to the state the CM Bhupendra Patel said, "Salutations to Lord Suryanarayan ... The festival marks the Sun's transition from Sagittarius to Capricorn, heralding the beginning ...
To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...
This is the first name Christians used for what we now call ... in the world — in every nation from the rising of the sun to its setting. So we should approach every Mass with a spirit of ...
That's why, here at Urban List, we've jumped onto many a mat and got our om on, we've sweated it out at hot yoga studios and we've done more sun salutations than we can shake a pilates block at all in ...
Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their ...
Moon Salutation, or Chandra Namaskar, is a sequence of movements designed to honour the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation emphasizes ...
Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...
Whenever it feels dark, outside or within, we can bring light in by doing a yoga sun salutation. This sequence gets our body ...