Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga ...

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

Strengthen your immunity this winter with six powerful yoga asanas that support lung health, digestion, circulation, and stress reduction for better seasonal wellness.

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

Starting your day with yoga can be an excellent way to boost energy levels and set a positive tone for the rest of the day. Incorporating specific poses into your morning routine can help awaken your ...

They joined Hollywood A-listers at the high-profile fundraiser event PRINCE Harry and Meghan Markle were spotted at a star-studded gala last night, just hours before they attended Kris Jenner’s ...

LUBBOCK, Texas (AP) — Texas Tech linebacker Jacob Rodriguez indicated he was somewhat coerced by teammates into striking a Heisman Trophy pose during another dominating defensive performance by the ...

Yoga I tried this “easy” yoga pose for 30 days to try and fix my flexibility—here’s what actually happened Yoga I did this five-minute stretching routine every morning for a week and it was one of the ...