Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga for One Earth, One Health." Prime Minister Modi will lead a large yoga ...

Surya Namaskar (Sun Salutations) A full-body sequence that promotes circulation, digestion, and activation of core muscles, pacing oneself through this daily routine, shall assist the gut.

His daily go-to is Surya Namaskar, the ancient sun salutation sequence that blends posture, breath, and rhythm. "It improves flexibility, strengthens muscles, enhances blood circulation, and ...

Yoga in Our City invites Spanish-speakers to join their free yoga classes with bilingual instructors in Hartford, New Haven ...

Perfect for evening practice, Chandra Namaskar (Moon Salutation) softly balances moon energy. Half Moon Pose, Ardha Chandrasana, helps to balance body and mind by enhancing intuition and stability.

An eight-year-old Brandon girl who has never cut her hair plans to donate 30 inches of it today to be used as a wig for children with cancer. The local girl, KC-Lynn Thompson, with hair down to ...

RICHMOND, Va. — Virginia is fighting summer hunger with a grocery benefit program for kids. Virginia's SUN Bucks program will provide a one-time $120 benefit per eligible child starting in July.

I think that school lunches need to be healthier. In January last year, I spoke with Liz Walsh, a representative in Howard County who tried to get healthier food for kids in restaurants. Her bill ...