Headstand is a balancing pose that calls for strength and patience. Here's how to practice the asana while keeping your spine ...

In a sharpened attack on Prime Minister Narendra Modi, the opposition<br />AIADMK and its ally the BJP, Tamil Nadu Chief Minister and DMK President M K Stalin declared<br />that TN will never bow or ...

While most people fear the decline that comes with aging, these eight surprisingly simple daily abilities reveal whether you're among the exceptional 5% who are truly thriving in their later years—not ...

Discover Slow Metal Flow in Bristol. Beginner-friendly Metal Yoga classes for every body. No flexibility needed, just a love for movement and heavy music.

It’s time for Fitness Friday!Each day we get a little bit more sunlight so today we will be performing Sun Salutations to honor the sun.Joining us to guide us through ...

A 20-year study has found the percentage of undergraduate males completing on-campus or internal teaching degrees dropped by 23 per cent between 2001 and 2021, while those completing external and ...

Surya Namaskar, or Sun Salutation, is more than just a yoga sequence. In Indian tradition, it is a respectful offering to the Sun, the source of light, warmth, and life. During Sankranti, when the Sun ...

Adding robots to therapy can help autistic children develop foundational social skills like taking turns, making eye contact, and paying attention. Researchers in Europe added a learning robot to ...

The grants are worth up to $2,000 for the honored educators.

Q: Erik Spoelstra ruined Nikola Jovic (he can deny it all he wants, because that’s what he does) and will ruin Kel’el Ware. I love tough love on Ware because he deserves it, but at some point there’s ...

We celebrate a joyful mystery today, the Feast of the Presentation of the Lord, when Mary and Joseph brought their infant ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Youth sports has long been lauded as one way to instill a sense of belonging ...