Jabalpur (Madhya Pradesh): Mass Surya Namaskar (Sun Salutation) held at Model High School event was organised in Jabalpur on ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Experience a comprehensive yoga practice designed to enhance flexibility, strength, and mindfulness right in your living room. Join a guided full body yoga flow on a pink yoga mat, featuring poses ...

Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This full-body yoga class incorporates mindful movement, sun salutations, and poses like ...

Mass Surya Namaskar to be held in all schools of the state Bhopal: On the occasion of Swami Vivekananda Jayanti, National ...

Tucked away in Waldorf, Maryland sits a secondhand paradise where time seems to stand still while shopping carts fill up – ...

Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

Also: advice to reduce screen time, how to maximize your toaster oven, the best gloves and at-home fitness staples ...

Most resolutions don’t survive past January, so how do you make a change that lasts? Readers share their top tips, from habit stacking to drinking their second coffee outdoors ...

Looking for a new way to relax and boost your wellbeing in the New Year? Imagine doing it with a beautiful sunset backdrop!