Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This full-body yoga class incorporates mindful movement, sun salutations, and poses like ...

The Embassy of India’s initiative to offer free public yoga sessions reflects India’s commitment to sharing yoga as a global ...

Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic ...

The Sun has changed its zodiac sign, moving from Scorpio into Sagittarius in the early morning of December 16, 2025. Mars is already positioned in Sagittarius, and with the Sun joining it, a powerful ...

8 top-rated yoga blocks under ₹1000 on Amazon you can try for better yoga practice: If you’re planning to upgrade your home practice, HT Shop Now has put together a list of top-rated yoga mats based ...

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning. Turning 40 can bring a mix of excitement and worry.

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

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Scarborough will mark the summer solstice with a unique community yoga event on the town's star map beach this Saturday Organised by Fran Kitson, owner of Scarborough Yoga Space, the event aims to ...

How big it is: 865,000 miles (1.392 million kilometers) across How far away it is: 93 million miles (150 million km) What type of star it is: A yellow dwarf star The sun is the star at the center of ...