Chandra Namaskar, or Moon Salutation, is a beautiful and calming sequence of yoga postures honing the moon's energy. Unlike the more vigorous Sun Salutation ... into your yoga routine offers ...

The announcement in London’s High Court came despite the Duke of Sussex’s vow that he was the one person who could hold the publishers of The Sun and now-defunct News of the World accountable ...

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We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset... He's the father of it all." Wellness trainer Shivohaam, who also works with Amitabh ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested the following asanas to control blood sugar through Yoga - 1. The sun salutation (Surya ...

The canceled event, known as Kuvia, is a 40-year tradition at UChicago where students take part in sun salutation yoga at the Henry Crown Field House on campus. Student activists from the group ...

Former university professor Khaw Kim Sun has been found guilty and sentenced ... his wife and daughter with a carbon monoxide-filled yoga ball in 2015. Hong Kong’s High Court.

The namaskar is an obeisance to the Sun God or Surya ... Surya namaskar A and B are fast-paced and part of Ashtanga yoga. Surya namaskar A - This form of yoga comprises 11 steps, to be performed ...