That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Known for training Kareena Kapoor and Alia Bhatt, Anshuka Parwani shared the ultimate yoga routine that every bride needs for ...

In India, where traditions meet modern lifestyles, staying young and glowing is not just about beauty - it’s about confidence ...

From 27 November to 3 December 2025, celebrate the Grand Opening of Mandai Rainforest Resort by Banyan Tree and Banyan Group's 100th resort milestone and homecoming at the inaugural Rainforest ...

That tight feeling in your chest before the day begins? Discover 9 simple morning habits that calm anxiety before it takes ...

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

AUSTIN, Texas — It’s still mighty hot here in central Texas, calendar be damned. One step into the punishing sunlight, and you’d think it’s summer. For Mauricio Pochettino and his U.S. men's national ...

Matthew is a writer for Game Rant. His first console was the NES, but he made most of his childhood memories with the SNES. Matthew spent much of his early life begging to go to Blockbuster to browse ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

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