Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional ...

The hidden gem has been turning heads with its perfect blend of sun-kissed shores, warm welcomes, and thrilling exploits. With the temperatures sitting comfortably at 27C in March, it's no wonder ...

Sign up for programs before the deadline to ensure space and materials are available. The Apple Valley Senior Center is located at 14601 Hayes Road. Contact: 952-953 ...

By putting millionaires ahead of Medicaid, they are putting Idaho families, seniors, and people with disabilities at ... for use of any other photos and graphics. The Idaho Capital Sun is the Gem ...

Who says you can't teach an old dog new tricks? Seniors are proving that age is just a number as they dive into the world of virtual reality (VR). This cutting-edge technology is revolutionizing ...

Kirsten Stickney/For the Sun-Times Share Stagg and Shepard lost ... ‘‘We aren’t trying to go home.’’ Thomas, a 6-9 senior, exploded onto the scene out of nowhere early in the season.

Celebrated were roughly 40 volunteers, who do everything from serving meals at the congregate lunches and delivering food to those who are homebound or live in senior apartments to answering ...

Start your day with this invigorating 15-minute Sun Salutations yoga flow, designed to wake up your body, improve flexibility, and boost your energy. This dynamic sequence will help you feel ...

Fairfield Glade Garden Club is looking to award their Helena Schmidt Scholarships to Cumberland County High School seniors looking to continue their education in anything pertaining to the food ...

Men’s hockey saluted its seniors and Schafer with a triumphant 6-0 victory over St. Lawrence on Saturday night. “I think something [Schafer] talked about a lot was considering who you’re ...

Aquarius should use Sundays for introspection and humanitarian efforts. Practicing Sun Salutations (Surya Namaskar) or meditating in natural sunlight enhances creativity and intuition. Wearing ...

THE World Seniors Darts Championship returns this week with some huge names in action. Defending champ John Henderson features in the star-studded field as the Scotsman looks to claim back-to-back ...