It’s time for Fitness Friday!Each day we get a little bit more sunlight so today we will be performing Sun Salutations to honor the sun.Joining us to guide us through ...

Angela Mali teaches sunset yoga on Longboat Key, and she always likes to be present for each session. “I’m present. I’m grateful,” she says, eyes closed, seated cross-legged on a mat on the sand.

A glowing sunrise yoga class is coming to Glasgow’s skyline this month. VEGA, the penthouse bar above YOTEL on Argyle Street, will host a free mood-boosting yoga session on January 19, to help lift ...

Bali has long been a favourite with travellers. In 2026, as slowing down and seeking immersive experiences take centre stage, the island feels even more relevant. Beach culture here shifts ...

A quick 5-minute sun salutation warm-up flow. Perfect before a workout, this simple sequence includes half and classical sun salutations to work your entire body and provide a great stretch. Major ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

Discover the world’s most transformative yoga destinations for spiritual travelers. From India’s sacred ashrams to Bali’s healing centers, find your perfect journey. As a seasoned travel blogger who ...

The tranquility of the fountain and early morning light drew a large crowd to Clinton Square for Sunrise Yoga on Wednesday morning. For the 20th year, Metro Fitness, in collaboration with the Syracuse ...

Elle Fanning is heading to Panem. The Emmy nominee has been cast as Effie Trinket in “The Hunger Games: Sunrise on the Reaping,” an adaptation of the bestselling book by Suzanne Collins. Fanning joins ...

May the odds be ever in their favor. Also confirmed for the cast on May 20 were Iona Bell as Lou Lou and Molly McCann as Louella McCoy. Based on author Suzanne Collins' prequel book, "Sunrise on the ...