The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

A video by Upasana Konidela, Vice Chairperson of CSR at Apollo Hospitals, discussing her decision to freeze her eggs has ignited a national debate in India on modern motherhood, career choices, and ...

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After hours of research, we can confirm that ClickUp is a better choice for project management software than Asana. This is based on ClickUp having a better range of tools for task management and ...

Winter can challenge the digestive system, but yoga offers a natural, effective way to keep it active and healthy.

Justice Surya Kant has been appointed as the next Chief Justice of India, marking the first CJI from Haryana, to take oath on November 24. New Delhi: The Union government on Thursday notified the ...

Justice Surya Kant today took oath as the 53rd Chief Justice of India, capping a journey from a village in Hisar, Haryana, to the country’s top court. Known for his constitutional clarity and social ...

Former French Olympic figure skater Surya Bonaly said thieves busted into her Las Vegas home and made off with her medals while she was out of town caring for her cancer-stricken mother. In a ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Vrischika ...

Strengthen your immunity this winter with six powerful yoga asanas that support lung health, digestion, circulation, and stress reduction for better seasonal wellness.