Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

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Rooted in the timeless wisdom of ancient Indian yoga, Yogasana brings movement and mindfulness together through purposeful ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen ...

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a season that lacks natural exercise. Surya Namaskar, or sun salutation, is a ...

Yoga instructor Deepen Thakuria recommends Surya Namaskar as one of the most effective winter practices. Ideal for sluggish mornings, it improves blood circulation, loosens stiff joints, strengthens ...

Shares of work management platform Asana (NYSE:ASAN) fell 6.1% in the afternoon session after disclosures showed its Chief Operating Officer, Anne Raimondi, sold approximately $2.3 million worth of ...

India’s T20I captain Suryakumar Yadav and allrounder Shivam Dube have informed the Mumbai Cricket Association (MCA) that they will play two Vijay Hazare Trophy games on January 6 and 8 for Mumbai.