Know the essential rules of Ravivar Vrat, mistakes to avoid, and the proper puja method to receive Surya Dev’s blessings for health, prosperity, and positivity.

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras, there is a ...

Surya Gayatri Mantra is purely dedicated to the sun deity, the Surya Gayatri mantra is believed to provide a number of benefits associated with solar energy activation, such as increased spiritual ...

Ever feel like people don’t notice your work? You give your best, but others get the spotlight? That’s a classic Sun ...

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...

Surya Namaskar, an age-old yogic practice, is a comprehensive exercise, which contributes to mental, emotional, physical, and spiritual well-being. The namaskar is an obeisance to the Sun God or Surya ...