Most of us would remember that our grandparents use to get up early in the morning and offer water to Sun, also known as sun salutation. It is believed that offering water to the Sun in the wee hours ...

As 2026 approaches, numerology reveals it as the 'Year of the Sun' (Number 1), signifying new beginnings, leadership, and ...

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras, there is a ...

The sun is beating down upon us mercilessly and we have no respite No amount of airconditioned comfort and consumption of water prepares us for the might of the sun which is wilting not only the ...

Ever feel like people don’t notice your work? You give your best, but others get the spotlight? That’s a classic Sun ...

The Surya Namaskar is a traditional morning ritual in the nature of paying tribute to the Sun. Among the Japanese traditional Sun mantras in Reiki as part of morning prayers is: 'A-Ma-Te-Ra-Su Oo ...

The sun is referred to as Surya devta. It is perceived as power and strength, and is the only visible god as per mythology. Surya is the chief of Indian planets besides being an important element in ...

In 2025, the second and final solar eclipse (Surya Grahan) of the year will occur during the night of 21 September, beginning at 11:00 PM IST and ending at 3:23 AM on 22 September. According to the ...

Surya Namaskar, an age-old yogic practice, is a comprehensive exercise, which contributes to mental, emotional, physical, and spiritual well-being. The namaskar is an obeisance to the Sun God or Surya ...