(MENAFN- IANS) Gandhinagar, Jan 1 (IANS) Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, ...

In this connection, the Ayush Department is organising training sessions for yoga assistants to ensure effective ...

In smog-filled cities, Surya Namaskar offers a safe way to exercise, even with poor air quality. Experts confirm its benefits for lung capacity and respiratory efficiency when practiced indoors with ...

2026 NFL offseason preview: Jacksonville Jaguars make strong step with Liam Coen in Year 1 but what's the plan for Travis Hunter? Follow the 3-minute shower rule, make soup on Sundays and say no to ...

Exercise lowers blood sugar, eases blood pressure, and strengthens the heart for people managing diabetes, hypertension, or ...

DEAR ERIC: I am in a 12-step program. We have rules about anonymity and confidentiality, specifically that what is shared in a meeting stays at the meeting, and I trust that this applies to ...

Dear Eric: I am in a 12-step program. We have rules about anonymity and confidentiality, specifically that what is shared in a meeting stays at the meeting, and I trust that this applies to ...

Performances in N.Y.C. Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the liberating and restricting power of groups. Credit ...

A Mount Vernon cop who was fired just six months shy of retirement is now getting an extension on his health benefits so he can continue life-saving kidney dialysis treatments. Mayor Shawyn ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...