The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

First, let us take a moment and wish Anushka Shetty a very happy birthday. She turns 44 today. Besides impressing the audience with her acting chops, especially in the Baahubali franchise, the actress ...

Offering Surya Arghya, a sacred Hindu ritual performed at sunrise, expresses gratitude to Lord Surya for light, power, and energy. This ancient practice, rooted in Vedas, offers significant health, ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life. Happy birthday, Anushka Shetty! Check ...

New Delhi, Nov. 8 -- On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and glow.Celebrating another year of strength and wellness, the ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Millions of households will get a special extra payment over the coming weeks. It's called the Christmas Bonus and is paid automatically to people who claim certain benefits. The £10 payment will ...

MANILA, Philippines — Isabela Gov. Rodolfo Albano III, who caught the ire of citizens when he told his constituents to chill and pray during the typhoons, has admitted to asking President Ferdinand ...

On Thursday a federal judge ordered the White House to fully fund SNAP payments for November by Friday. The Trump administration had said earlier last month that November payments would be on hold ...

Brits waste hundreds of hours every year scrolling through streaming services looking for something to watch. Yahoo wants to save you a scroll by recommending one movie — under two hours long — that ...

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Share on Pinterest Irina Shpiller/Getty ...

Imagine assembling your dream startup leadership team at a fraction of the market rate — and all of them are happy to work at that lower salary. You could achieve that if you offer employees equity ...