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Surya namaskar variations: Sankranti sunrise rituals for energy, flexibility, and balance
Surya Namaskar, or Sun Salutation, is more than just a yoga sequence. In Indian tradition, it is a respectful offering to the ...
Today, on Makar Sankranti festival, it is considered extremely meritorious to worship Lord Surya and people must be searching the easiest way to appease Surya Dev so here we are bringing the most ...
In her new Instagram video, Malaika Arora is seen performing different poses that comprise a Surya Namaskar. The actress listed its benefits, which include clearing brain fog, providing energy, ...
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