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Surya namaskar variations: Sankranti sunrise rituals for energy, flexibility, and balance
Surya Namaskar, or Sun Salutation, is more than just a yoga sequence. In Indian tradition, it is a respectful offering to the ...
In her new Instagram video, Malaika Arora is seen performing different poses that comprise a Surya Namaskar. The actress listed its benefits, which include clearing brain fog, providing energy, ...
Ratha Saptami 2026: Ratha Saptami is the birthday of Lord Surya and is being celebrated on Sunday, January 25, 2026. On this ...
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