Hinduism is one of the oldest religions in the world and is known for its rich cultural rituals and practices that have been ...

Prithvi Namaskara, or the Earth Salutation, is a traditional yoga practice that honors and connects with the Earth element. It is a sequence of postures that involves deep breathing, stretching, and ...

Surya Namaskar is a combination of stretching and strengthening, and serves as an excellent calorie-burner. It helps with fat burning and weight loss, especially when combined with a healthy diet.

Malaika Arora flawlessly moves through all 12 poses of surya namaskar When it comes to fitness, Malaika Arora is an absolute icon. Be it yoga, gym, or dance, she does it all to set major fitness ...

Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

At 54, Saif Ali Khan is as fit as a fiddle. The reason may be eating a clean diet, living a healthy lifestyle, and, as an old video suggests, doing Surya Namaskar or sun salutations. Shared by a fan ...

Prithvi Namaskara, or Earth Salute sequences, are part of Dru Yoga, which combines physical movement with breathing. It involves a sequence of several poses that warm up the body for a more intense ...

Watch and learn. Have you seen Saif Ali Khan performing Surya Namaskar in a throwback video? Watch it here. (Instagram/ Saif Ali Khan Pataudi World) Watch Saif Ali Khan's Surya Namaskar video A ...

BJP leader and Bengaluru South MP Tejasvi Surya on Thursday took a sortie in the HTT-40, India's homegrown basic trainer aircraft, during the ongoing Aero India 2025 event in Bengaluru.

BJP MP Tejasvi Surya praised HAL after a 30-minute flight in India's indigenous trainer aircraft, HTT-40, at Aero India-2025 in Bengaluru. He highlighted the progress since the 2014 Modi ...