The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

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India captain Suryakumar Yadav humorously reacted to losing another toss against Australia, suggesting an 'Aarti' to change their luck. Despite the lighthearted moment, India's batters struggled, ...