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Surya Namaskar Step By Step | Sun Salutation With Correct Breathing And Alignment | Bharti Yoga

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar #SunSalutation #BhartiYoga #YogaSequence #YogaWithAlignment #YogaBreathing ...
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Can Surya Namaskar still work in smog? Yoga expert shares tips to perform it safely

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...