Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Makar Sankranti 2026 date, rituals, significance, and simple wishes for Surya worship, charity, til gur sweets, family ...

Did the time in jail, which has only been a few days so far, give a pause and a chance to gangster Anmol Bishnoi, the brother of gangster Lawrence Bishnoi, to reflect on his deeds? Anmol Bishnoi, who ...

(MENAFN- IANS) Gandhinagar, Jan 1 (IANS) Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, ...

In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, pollution has quietly reshaped how our bodies function, especially our lungs.

Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a season that lacks natural exercise. Surya Namaskar, or sun salutation, is a ...

Conversations around Bigg Boss inmates can take amusing forms. Here is one involving Marina Abraham and Rohit Sahni, the contestants of the 6th season of Bigg Boss Telugu. It would be no exaggeration ...

With Kerala suffering the worst floods in a century, Lagadapati Sahidev Vikram, son of ‘Naa Peru Surya’ producer Lagadapati Sridhar, has come forward to donate to the state by in association with ...