Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

19th Annual Health for Humanity Yogathon Invites All Americans to Kickstart the New Year with Health and Wellness ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper posture. Among these, slip disc (herniated disc) is a painful condition that ...

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan.

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.

Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen ...

Madhya Pradesh Chief Minister Mohan Yadav emphasizes the cultural significance of yoga and Surya Namaskar. During an event ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Did the time in jail, which has only been a few days so far, give a pause and a chance to gangster Anmol Bishnoi, the brother of gangster Lawrence Bishnoi, to reflect on his deeds? Anmol Bishnoi, who ...