Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters

Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

8 yoga poses and walks to boost immunity and combat illnesses in winters

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Finding Calm Beyond the Mind: A Journey from Overthinking to Inner Balance

In today’s fast-paced corporate world, stress often becomes an invisible companion. For a 26-year-old professional from Delhi ...

6 yoga asanas to boost immunity and beat common cold, cough, fever in winter

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

Surya Namaskar

Find Surya Namaskar Latest News, Videos & Pictures on Surya Namaskar and see latest updates, news, information from NDTV.COM. Explore more on Surya Namaskar.

MP CM Dr Mohan Yadav leads Surya Namaskar organised to mark Vivekananda’s birth anniversary

The CM was addressing participants at the state-level Surya Namaskaar event held at the Subhash School in Bhopal on ‘National Youth Day’ to mark the birth anniversary of Swami Vivekananda.

HSS Announces 19th Annual Health for Humanity Yogathon to Promote Collective Wellness

19th Annual Health for Humanity Yogathon Invites All Americans to Kickstart the New Year with Health and Wellness ...