Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...
A government school teacher in Madhya Pradesh’s Burhanpur district has been suspended following allegations that he made students perform postures resembling namaz. The incident has led to protests by ...
Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for strength, energy, and weight loss #CardioYoga #SunSalutations #SuryaNamaskar ...
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Chair Surya Namaskar: 2-Minute Chair Yoga Routine
Practice a gentle 2-minute Surya Namaskar from your chair—ideal for beginners or those with limited mobility. #ChairYoga #SuryaNamaskar #GentleYoga Ryan Seacrest Breaks Down as He Shares an Emotional ...
Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...
{*Did you know you can write on Elephant? Here’s how—big changes: How to Write & Make Money or at least Be of Benefit on Elephant. ~ Waylon} The tradition of practicing 108 Sun Salutations, or Surya ...
Modhera (Gujarat) [India], January 1 (ANI): After Gujarat etched its name in the Guinness Book of World Records for the most people performing Surya Namaskar, Gujarat Home Minister Harsh Sanghavi ...
On the occasion of the new year, Gujarat has made an impressive entry into the Guinness Book of World Records by orchestrating a remarkable demonstration of health and unity. On Monday more than 4,000 ...
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